Mariana

Name:

Mariana

Articles:

3

Articles

• Buckwheat diet
  Efficiency and options of the buckwheat diet. How many kg can you lose. Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and forbidden foods, recipes.
  1 January 2023
• The most effective exercises for whole body weight loss - a weekly training program
  The fat burning complex should include exercises for weight loss of the whole body: cardio, strength training with weights and body weight.
  14 December 2022
• Dukan diet: weight calculation, stages, recipes and reviews
  The Dukan diet is the most popular diet today. What is its peculiarity and how many kg can be lost? Main stages and allowed products, reviews.
  12 February 2022