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How to lose weight quickly and effectively how to lose weight quickly: secret loss secrets at home and beyond.
19 May 2025
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Efficiency and options of the buckwheat diet. How many kg can you lose. Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and forbidden foods, recipes.
1 January 2023
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The fat burning complex should include exercises for weight loss of the whole body: cardio, strength training with weights and body weight.
14 December 2022
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The Dukan diet is the most popular diet today. What is its peculiarity and how many kg can be lost? Main stages and allowed products, reviews.
12 February 2022